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The Key to a Happy Partnership

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The Key to a Happy Partnership
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The Key to a Happy Partnership

You want your own jubilantly ever when. you’ll be dreaming regarding him since childhood. though no real-life relationship will match the endings of fairy tales, many folks fancy happy marriages and partnerships that last for many years. Of all the recommendations on relationships, and there’s plenty of fine recommendation, there’s one piece of recommendation that stands out specifically differents: ne’er lose sight of the importance of connecting together with your love and caring for every other, and showing that.

If your partner is that the quiet sort, they may show their love by aiming to your wants. If this attention feels nurturing, it’ll facilitate your relationship to thrive. However, if your partner loudly proclaims their love with agreed that feels breathless, the link can eventually suffocate additionally. When the novelty of your relationship loses its shine, you’ll become additional centered on the “stuff” or “activities” of everyday life. As you are doing this, you’ll realize that your love moves additional and additional to the outer boundary of your attention. it’s going to even be left behind because the weeks, months, and years fade. For this reason, it is important to recollect what you price in your married person and confirm you categorically it often. you’ll be able to do that in many ways. you’ll be able to simply say it, text him a heart emoji, bit him fondly, cook his favorite meal, surprise him with one thing you recognize he’ll like, or the rest you’ll be able to think about. If you discover yourself thinking that you just do not get to show that you just care as a result of they recognize, you are headed in the wrong direction. folks don’t recognize that they’re wanted or appreciated unless it’s communicated to them.

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There will be times after you disagree, argue, or simply get nervous. conveyance of your love front and center is important, particularly without delay. Whenever I work with couples in medical aid, the primary order of business is to assist them to discover the nice and cozy feelings they need for every difference. after you will hear your married person, perceive and understand their distress, you’ll feel compelled to ease their pain. this can be true albeit you still pain them and stay committed to wanting the terrible factor that’s bothering them. And if you’ve got upset with your married person, showing him your love will facilitate him to feel wanted and create him to open up to you once more. And after you each feel wanted, you’ll be able to begin the method of talking regarding your variations with the goal of finding the way to acknowledge what you each wish. (To more explore this, examine my short video)

Of course, folks typically distance themselves. Your values change. after they do not match, it’s best to separate. however, if they continue to be committed to prioritizing their love for every different, they’re going to additionally stay committed to every other’s happiness throughout their relationship. By prioritizing your care, you’ve got an improved probability to |join|conjoin} and can work together to bring out the simplest in your relationship.

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How to Identify the Key to Happiness in Your Partnership

In the best of worlds, all partnerships would be made up of mutual love, respect, and happiness. Of course, we live in an imperfect world and while some associations contain the aforementioned attributes, others do not. There are various reasons why happiness in your partner may be absent; however, the good news is that this is something that you (and your partner) can change, with the interest and willingness to do so.

 

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A quick word on happy associations

Most people want to experience happy associations and this is understandable. Sometimes certain associations start out good and get worse over time. There are all sorts of reasons and factors that can contribute to this. In other scenarios, a partnership between two people can be just lackluster or boring; Again, there are a variety of factors that can contribute to this situation.

The reality is that there is no universal answer to identify the key to happiness in your relationship. However, there are details that you can evaluate to determine the key to a happy relationship for you. Discovering and identifying this key will take a mutual effort, as noted above, but in the long run, you and your partner can grow from it and deepen your bond.

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Six ways to identify the key to happiness in your partner

Identifying the key to happiness in your partner is about you and your partner determining what you both want in the relationship. On the surface, this sounds basic and simple, but when you really break it down, it requires thought and consideration. Fortunately, there are a number of steps you can both take. In both the short and long term, you will be able to find the answers you are looking for.

Determine your values

In a partnership, the values that you both hold dear will have a significant impact on the key to happiness. If your values are aligned with each other, it will be much easier for both of you to discover what the key to happiness is. One couple’s values can differ drastically from what another couple considers important in this world; therefore, both societies would have very different keys to happiness in their societies.

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If you and your partner have very different values, this will significantly complicate the process of identifying the key to happiness in your relationship. What makes you happy may very well repel your partner and vice versa; If you find yourself in this situation, it may be a good idea to determine whether or not staying in the relationship is the best option. Identifying the key to happiness in a society where both individuals have contrasting values is extremely difficult, if not downright impossible.

 

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Spending quality time with others

When you’re in a relationship with someone, spending quality time with that person can be very revealing as you work to identify the key to happiness. Spending quality time with your partner allows you both to get to know each other.

Speak up when problems arise

The problems that arise in a society can be very revealing when working to identify the key to happiness. Many people don’t realize this, but learning what not to do in a partnership can provide insight into what both parties should do. For example, if problems arise in society because one person raises difficult conversations at the wrong time, the key to happiness would be choosing a better time to have certain conversations.

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Not all partners talk when they have a problem with their partner. This is especially troublesome and often leads to feelings of resentment and bitterness. Talking when problems arise ultimately helps both partners determine what they can do better; in turn, this leads to both of them finding the key to happiness, even if they don’t consciously realize it.

Determining the sort of partnership you would like suggests examining the dynamics of the partnership. Relevant dynamics to think about embody personalities, interests, and also the individual traits of each party. From here on, each of you and your partner ought to air an equivalent page concerning every other’s role in society. If each party will return to solid agreements on the sort of partnership desired, this helps establish the key to happiness. Clashes or vital variations within the variety of partnerships desired typically cause issues between those that are committed to one another.

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Be honest with one another

Relationships that are designed on lies and deceit nearly always crash and burn. For partners to seek out the key to happiness, honesty is completely dominant. it is easy, to be honest, once things are going well, however, honesty is simply as vital in times that are not the simplest. Lies during a society foster division and unhappiness as a result of each party aren’t on an equivalent page. once you and your partner are open and honest the last few times, you permit yourself to innately establish the key to happiness while not going out of your thanks to realize it.

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Don’t expect nightlong results

Identifying the key to happiness in your partner takes time and that is okay. productive partnerships need consistency, commitment, and a mutual interest in jutting along, even in troublesome times. Expecting results nightlong can solely cause disappointment; taking things slow and being united within the quest to spot the key to happiness in your relationship can do wonders.

Be happy in life

Undoubtedly, distinguishing the key to happiness in your partner needs direct and targeted work on the partnership itself. However, a less mentioned issue is the importance of being happy in different areas of life. once you are an associate degree overall happy person, this tends to hold over to varied subsections of your life; this includes your association.

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Knowing World Health Organization you’re, finding balance within the world, and being conscious of your health on all levels are steps that contribute to your overall happiness in life. you’ll realize that it’s terribly troublesome to seek out the key to happiness in your partner if you are feeling completely miserable in different areas. additionally, it’s equally vital that your partner is happy in different areas of his life in addition. 2 happy those that collaborate have a far higher probability of finding the key to happiness in their relationship than 2 miserable individuals. For higher or worse, the standard of your life generally can have an effect on the standard of your relationship, a minimum of to some extent.

You don’t have to be compelled to know on your own

Following the six steps listed higher than will definitely prove valuable as you’re employed to spot the key to happiness in your relationship. That said, there are a variety of things that may contribute to issues in relationships and in different areas of life. whereas these problems will cause feelings of loneliness, it is vital to understand that you simply haven’t got to try and do all of this on your own.

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No matter World Health Organization you’re, what your relationship is like, or what problems you are facing on a personal level, there is completely nothing wrong with seeking facilitation.

If you’re inquisitive about having steerage, support, and a trusty friend to show to, linguistic communication up for online medical care with Regain is for you. operating with an internet expert offers you the advantages of skyrocketing your shallowness, having a sounding board to share your thoughts, and gaining a novel perspective on your scenario. Here at ReGain, our biggest goal is to form certain you have got the data and tools to beat no matter obstacles life could throw your method.

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We conjointly build it our mission to form certain online medical care that happens occasionally that are best for you. regardless of World Health Organization you’re, what your schedule is like, etc., you continue to need to get the correct mental state care. to boot, online medical care ensures that some time and placement aren’t barriers to seeking to facilitate.

Working with an internet expert is nothing to be repentant of. Seeking to facilitate and steerage could be a terribly brave step; it conjointly shows that you are simply are conscious. As people in general, we tend to aren’t meant to be isolated and alone within the world. Challenges are a part of life’s journey, however, online medical care permits you to be as equipped as attainable to face these challenges and overcome them.

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HOW LIFE WITHOUT ENTERTAINMENT WOULD BE

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LIFE WITHOUT ENTERTAINMENT

We all have wondered what life would be like without gadgets or wealth,( life without entertainment) but have you ever considered what life without entertainment ?. Probably, it would be as boring as watching a dry painting. I guess you won’t ever know if you never had a time in life without entertainment.

If we would ever imagined your life without entertainment, that means we don’t have cell phones but just traditional phones. Present day’s cell phones have become the main source of entertainment since the 2000’s. As a daily habit, even a teenager is using a cell phone and social media apps like Facebook, Instagram, Snapchat and many more to fill their free time. Without these , teenagers would’ve been freaked out and become miserable without such sources of fun from technology. And without these cell phones , MP3 players, laptops, headphones, books, TVs or even VRs would not exist.

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If we do not have these technology, we would not know how to spend our leisure time. If we live without entertainment, we would be able to go to amusement parks or circus and also to book stores, have tours at the beach, and can never have parties, which can lead to a very dull life.

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ESPORTS – A NEW WORLD

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Esports
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ESPORTS

Esports is also known as electronic sports is a form of gaming and competition of video games. Esports always deals with online multiplayer games and professonal gaming competitions between players or teams. Even though games were invented long back, these got largely popular in the 21st century. Gaming competitions are played between gamers across different places and they will be streamed live to the audience. By the 2010s the gaming developers saw a big rise in the gaming industry and also led to creation of more advanced game designs.

Gaming types include first person shooter (FPS), battle royale, multiplayer and many more.

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VIDEO GAME DESIGN

Spectator Mode

Along with the game, a spectator mode is given for every game to observe the gameplay of the teammates. This allows us to split strategies between players and teams in an online league or tournament. Games like Call of duty allows this type of feature.

Online

The most common method of playing a game. Internet plays a major role in providing stability and accuracy in gaming field. And online mode allows us to make connections with people around the globe. Internet allows players to show their skills and IQ in the game. More importantly, most of the competitions take place online only.

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POPULAR GAMES

Number of games are popular among the competitors. Mostly, people tend to play fighting, shooting, racing and multiplayer games.

Some of the popular games include :

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1) Fortnite

2) BGMI

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3) Minecraft

4) Counter Strike

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5) Call of Duty

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DEJA VU – A STRANGE EXPERIENCE

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Sometimes, we feel like we experience Deja Vu. But what is Deja vu ?

Why do we feel like that ?

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What is the science behind this experience ?

DEJA VU

Deja Vu derives from a French word which means “already seen”. It is a feeling that one has experienced the present situation before. Scientific researches say that it is a strong memory recollection, the time, the place and the context of that previous situation. People who travel frequently or watch films are more likely to experience deja vu when compared to others. Others experience deja vu in fragile conditions and high pressure. Meanwhile, deja vu decreases with age.

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TYPES AND SCIENTIFIC REASONS

Two types of Deja Vu are considered

1) Pathological Deja Vu

Pathological Deja Vu occurs frequently and also has symptoms like hallucinations which may be an indicator of psychological or neurological stress.

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2) Non-Pathological Deja Vu

Normal people who do not have any mental health issues experience this type of Deja Vu. This is so common and it is not due to stress. This occurs because of recollecting old memories.

MEDICAL DISORDERS

Deja Vu is simply an electric discharge in brain , creating a strong sensation of an event that has happened before. Deja Vu is associated with Migraines and as well as temporal lobe epilepsy. Researchers also found link between deja vu and certain mental health issues like anxiety, dissociative identity disorder and schizophrenia. But scientists failed to find the correlations between deja vu and schizophrenia.

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Researchers also experimented genetics while considering deja vu. But there is not even a single gene connected to deja vu.

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LAZINESS AND PHYSICAL FITNESS

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Laziness
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TITLE : LAZINESS AND PHYSICAL FITNESS

WHAT IS LAZINESS :

As per a famous quote given by Bill Gates, “I will always choose a lazy person to do a difficult job because he will find an easy way to do it”. Yes, it’s true..!! Lazy person’s will show their lazyish behavior and complete the work without putting more effort in it.

But we should not forget the other side of being lazy which is explained in this quote, “Success is not easy and it is certainly not for the lazy”. As per the definition of laziness it means, if someone is lazy, “they do not want to work or make any effort to do anything”.

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Why does a person become lazy..?? Is it any particular characteristic of a person or a set of his behaviour or habits or something else.. Many people give different opinions to describe laziness, but still the concept of laziness is totally not understood.

As per study and research, laziness is caused due to three reasons : psychological problems, physical problems and our lifestyle.

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PHYSICAL CAUSES FOR LAZINESS :

If you are feeling lazy, it can be due to lack of vitamins or tiredness caused by any medical condition. The following are the reasons for physical laziness :

1. diabetes
2. hypothyroidism
3. Lack of iron
4. dehydration
5. too much exercise
6. no exercise
7. heat
8. chronic fatigue

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PSYCHOLOGICAL CAUSES FOR LAZINESS :

If a person frequently experiences low mood or a lack of motivation and tiredness, it can be caused due to the mental health condition of a person. The following are the reasons for psychological laziness :

1. depression
2. anxiety
3. bipolar disorder

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LIFESTYLE CAUSES FOR LAZINESS :

Even your lifestyle or your way of living can also be a reason for making you lazy. The following are the reasons for psychological laziness:

1. lack of sleep
2. consumption of alcohol
3. unbalanced diet
4. feeling stressed
5. lack of motivation

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LAZINESS AND PHYSICAL FITNESS :

It is very important to fix a lazy person and it is only possible by maintaining physical health. Physical Health can be taken care of by maintaining the following procedures like – Regular exercise, balanced nutrition, and adequate rest – all contribute to good health.

But again the question is how lazy people will do exercises..??? But, for them, exercise is like a surefire way to get rid from laziness. Exercises will increase energy levels, improve moods, reduce stress, anxiety, depression and make them stay motivated.

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So following are the different ways by which the lazy person’s will maintain their physical health and also he will turn fit in laziest ways :

EXERCISING AS A GAME :

# FIRST GAME :

You should aim to do 10 push-ups in 10 sit-ups everyday. Once you get used to this game, you can increase it by raising your pace.

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# SECOND GAME :

Play your favourite song and set your mind to work or run on the length of that song. You can raise your pace up, by updating your playlist.

# THIRD GAME :

You can do workouts in your own comfort zone by not moving from the sofa or the lounge on which you are sitting. Take walks or jog or any abs workout, some triceps during the commercial ads, while watching your favourite show.

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# FOURTH GAME :

Play any dance number and hit the dance floor. If a person is not interested in doing exercises, then you can opt for this game too. Dance will burn calories and will not make you feel as if you are doing any exercise.

# FIFTH GAME :

Trekking, running, swimming, walking, aerobics, zumba, cycling, Kayaking, surfing etc… Select any game for each day and raise up your pace to improve your fitness and health.

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CHALLENGING SELF :

# ENTER A VIRTUAL FITNESS CHALLENGE :

Many websites are giving the challenges to work towards your physical fitness. Join any of the websites as it will give you a goal and motivation to start working on your physical fitness.

# PAMPERING YOUR MIND :

we can pamper our mind by challenging ourselves like if I do new workouts, new exercises, then I can buy new clothes for my new looks.

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# DRAG A FRIEND :

You can drag any of your friends or family members, who are also exercise-lovers, who will encourage you and also give you a little competition to do the work-outs…

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HAITI AND MUD COOKIES

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TITLE – HAITI AND MUD COOKIES

 

TODAY’S REALITY :

If I ask, what are the basic resources which we need to survive in today’s world..?? The reply will be MONEY and FOOD. That’s true… When we are hungry and if we have money in our hand, we go out to buy our favourite food stuff like pizza, burger, french fries, noodles, pastries, cookies etc… to feed our tummy.

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PARALLEL LIVING – WITHOUT RESOURCES :

But do you know, there are many people who don’t have these basic resources too for living, then, how will they feed their tummy..??? There are few countries, where people don’t have even the basic resources like food and money. Then how will they be feeding their tummy…???

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LIFE OF HAITIANS :

HAITI, one of the poorest countries in the Western hemisphere, don’t even have the basic resources for their everyday life and due to the scarcity of food and money, in the country, people started feeding their tummy with the DIRT.

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MUD COOKIES IN HAITI :

People in HAITI are eating dirt in the form of cookies, which are also called “MUD COOKIES ”, Galette or bonbon tè.. The scarcity of food has turned mud into cookies, for the Haitians.

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MUD AS A SUPPLEMENT :

It is believed that, due to the mineral content in the mud, the cookies were given as a dietary supplement to pregnant women and children. The Haitian’s believed that the mud has calcium in it which can be used as antacid and also for nutrition too.

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MUD COOKIES AND HAITI :

In Haiti, almost 80% of the population is below the poverty line. This made the starving locals desperate for food and created cookies from mud for their survival. Sadly speaking, the people of Haiti are regularly eating these cookies and they are now so used to these cookies that it has become a normal practice for them.

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HOW THIS MUD COOKIES ARE MADE..??

The main ingredients in making these cookies are edible clay, salt and vegetable shortening. Edible clay is collected from the nation’s central plateau and is moved to the market in trucks. The women who prepare the cookies, purchase the mud from the market and take it to the towns to make it.

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Firstly, the dirt is strained to remove the clumps and rocks. Then, the strained edible clay or dirt is mixed up with salt and vegetable shortening or fat to form flat discs. These discs are left out in the sun to bake. Then, finally the discs, which turn into cookies, are then sold in the market.

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These cookies are made in different quantities, as per the affordability of the people. The taste of these cookies are described as a smooth consistency that immediately dries the mouth with a pungent aftertaste of dirt having lingered for hours.

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IS EATING EDIBLE CLAY OR SOIL, HEALTHY..??

Truly speaking, mud has no nutritional value. But the people of Haiti have no alternative to overcome the food scarcity and high prices. They are forced to create these cookies and eat them.

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Haitians believe that the mud contains calcium but it is strongly disputed by the doctors who warn of tooth decay,  constipation and even more worse issues or problems in health. Dirt also contains a lot of potassium which leads to high blood potassium, which increases the risk of cardiac arrest.

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Eating dirt can also expose you to bacteria, toxic heavy metals and parasites. Haiti is also facing some mortality issues like respiratory infections, tuberculosis, diarrhoea and eating dirt will worsen the situation.

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Even the immune system is getting weak from people eating mud. The water supply in Haiti is often contaminated. Sadly, this contaminated water is making its way in the soil and as well as for the people who are drinking it, which makes the people much more sicker than they already are.

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On a serious note, the people of the country need to do all they can to help themselves

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